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Impact Mindfully
I'm Keshia Sophia,
an SEO content writer devoted to a path of wellness & creating content with purpose.


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I don't just write lifestyle content. I write actionable content that helps women make informed, empowering decisions at any life stage.
The topics I cover include women's health and wellness, wellbeing, trauma recovery, career, sex, relationships, and even weddings.
Through it all, I strive to keep people's best interests at the heart of every original piece – backed by quality research and SEO best practices.
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