My name is Keshia Sophia, I'm here to find you the right words to help you reach and resonate with your desired audience.

ABOUT

I'm a health and well-being writer first, a visual artist second, and a hype woman 24/7.

I see the potential in everything—most of all, people.

It's why I love bringing visions to fruition.

My mission is to help people yearning to enrich and uplift others get themselves out there.

In every aspect of the work I do, my aim is always to empower and inspire someone—whether it's you, your audience, or, better yet, both.

And everything I learn, every skill I stack, is for that purpose.

What Drives Me

Empathy

Fostering a sense of belonging is the driving force of my writing. It's what invites conversation, builds bridges, and helps me appreciate your uniqueness—the essence of great brand storytelling.

Integrity

Openness, honesty, accountability—call it what you will, there's something to be said for those who own their actions. We're all capable of having an impact, and we can choose how empowering it is.

Community

Creating content that reaches wide and helps people feel connected is not a sales pitch; it's a possibility. Because your words can do that (they might just need a little help).

Curiosity

You know that niggling need to explore the unknown. Curiosity challenges assumptions and craves new perspectives. I've a thirst for research, knowledge, listening, and sharing.

Creating safe spaces

Everyone deserves space to grow, explore, (gasp) make mistakes, and unpack their purpose. I truly believe it's the secret sauce to a fulfilling life, and I'm here for creating more.

Personal growth

There's no such thing as finding yourself because there's no final version of you to find. We're only ever the summary of our experiences and self-work. Uncovering new ideas, strengths, skills, passions, and values is what living is all about.